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How many calories do yo burn while 21 hours and 23 minutes of Squash?
Calories burned: | 174,120 |
Total duration: | 12803 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 12803 minutes of Badminton
- 12803 minutes of Table tennis (Ping pong)
- 12803 minutes of Tennis
- 12803 minutes of Tennis
12803 minutes of regularly doing Squash will not only help you burn 174,120 calories but also raise your Metabolic Rate up to 177,086 kcal if you are a man and 176,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 174120 calories during your workout which is an equal amount of calories that are in:
- 2050 apples
- 6962 Carrot
- 808 Doughnut
- 474 Hamburger
- 683 Candy bar (chocolate)
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