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How many calories do yo burn while 21 hours and 21 minutes of Squash?
Calories burned: | 179,214 |
Total duration: | 12801 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 12801 minutes of Badminton
- 12801 minutes of Table tennis (Ping pong)
- 12801 minutes of Tennis
- 12801 minutes of Tennis
12801 minutes of regularly doing Squash will not only help you burn 179,214 calories but also raise your Metabolic Rate up to 182,180 kcal if you are a man and 181,635 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 179214 calories during your workout which is an equal amount of calories that are in:
- 2110 apples
- 7166 Carrot
- 832 Doughnut
- 488 Hamburger
- 703 Candy bar (chocolate)
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