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How many calories do yo burn while 21 hours and 20 minutes of Squash?
Calories burned: | 179,200 |
Total duration: | 12800 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 12800 minutes of Badminton
- 12800 minutes of Table tennis (Ping pong)
- 12800 minutes of Tennis
- 12800 minutes of Tennis
12800 minutes of regularly doing Squash will not only help you burn 179,200 calories but also raise your Metabolic Rate up to 182,166 kcal if you are a man and 181,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 179200 calories during your workout which is an equal amount of calories that are in:
- 2110 apples
- 7165 Carrot
- 832 Doughnut
- 488 Hamburger
- 703 Candy bar (chocolate)
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