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How many calories do yo burn while 21 hours and 4 minutes of Squash?
Calories burned: | 227,555 |
Total duration: | 12784 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12784 minutes of Badminton
- 12784 minutes of Table tennis (Ping pong)
- 12784 minutes of Tennis
- 12784 minutes of Tennis
12784 minutes of regularly doing Squash will not only help you burn 227,555 calories but also raise your Metabolic Rate up to 230,521 kcal if you are a man and 229,976 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 227555 calories during your workout which is an equal amount of calories that are in:
- 2679 apples
- 9099 Carrot
- 1056 Doughnut
- 620 Hamburger
- 893 Candy bar (chocolate)
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