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How many calories do yo burn while 20 hours and 57 minutes of Squash?
Calories burned: | 227,430 |
Total duration: | 12777 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12777 minutes of Badminton
- 12777 minutes of Table tennis (Ping pong)
- 12777 minutes of Tennis
- 12777 minutes of Tennis
12777 minutes of regularly doing Squash will not only help you burn 227,430 calories but also raise your Metabolic Rate up to 230,396 kcal if you are a man and 229,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 227430 calories during your workout which is an equal amount of calories that are in:
- 2678 apples
- 9094 Carrot
- 1056 Doughnut
- 619 Hamburger
- 893 Candy bar (chocolate)
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