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How many calories do yo burn while 20 hours and 43 minutes of Squash?
Calories burned: | 196,550 |
Total duration: | 12763 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 12763 minutes of Badminton
- 12763 minutes of Table tennis (Ping pong)
- 12763 minutes of Tennis
- 12763 minutes of Tennis
12763 minutes of regularly doing Squash will not only help you burn 196,550 calories but also raise your Metabolic Rate up to 199,516 kcal if you are a man and 198,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 196550 calories during your workout which is an equal amount of calories that are in:
- 2314 apples
- 7859 Carrot
- 912 Doughnut
- 535 Hamburger
- 771 Candy bar (chocolate)
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