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How many calories do yo burn while 21 hours and 16 minutes of Squash?
Calories burned: | 20,824 |
Total duration: | 1276 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 1276 minutes of Badminton
- 1276 minutes of Table tennis (Ping pong)
- 1276 minutes of Tennis
- 1276 minutes of Tennis
1276 minutes of regularly doing Squash will not only help you burn 20,824 calories but also raise your Metabolic Rate up to 23,790 kcal if you are a man and 23,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 20824 calories during your workout which is an equal amount of calories that are in:
- 245 apples
- 833 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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