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How many calories do yo burn while 21 hours and 15 minutes of Squash?
Calories burned: | 22,440 |
Total duration: | 1275 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 1275 minutes of Badminton
- 1275 minutes of Table tennis (Ping pong)
- 1275 minutes of Tennis
- 1275 minutes of Tennis
1275 minutes of regularly doing Squash will not only help you burn 22,440 calories but also raise your Metabolic Rate up to 25,406 kcal if you are a man and 24,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 22440 calories during your workout which is an equal amount of calories that are in:
- 264 apples
- 897 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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