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How many calories do yo burn while 20 hours and 16 minutes of Squash?
Calories burned: | 109,529 |
Total duration: | 12736 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 12736 minutes of Badminton
- 12736 minutes of Table tennis (Ping pong)
- 12736 minutes of Tennis
- 12736 minutes of Tennis
12736 minutes of regularly doing Squash will not only help you burn 109,529 calories but also raise your Metabolic Rate up to 112,495 kcal if you are a man and 111,950 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 109529 calories during your workout which is an equal amount of calories that are in:
- 1290 apples
- 4379 Carrot
- 508 Doughnut
- 298 Hamburger
- 430 Candy bar (chocolate)
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