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How many calories do yo burn while 20 hours and 10 minutes of Squash?
Calories burned: | 226,594 |
Total duration: | 12730 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12730 minutes of Badminton
- 12730 minutes of Table tennis (Ping pong)
- 12730 minutes of Tennis
- 12730 minutes of Tennis
12730 minutes of regularly doing Squash will not only help you burn 226,594 calories but also raise your Metabolic Rate up to 229,560 kcal if you are a man and 229,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 226594 calories during your workout which is an equal amount of calories that are in:
- 2668 apples
- 9060 Carrot
- 1052 Doughnut
- 617 Hamburger
- 889 Candy bar (chocolate)
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