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How many calories do yo burn while 20 hours and 8 minutes of Squash?
Calories burned: | 101,824 |
Total duration: | 12728 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 12728 minutes of Badminton
- 12728 minutes of Table tennis (Ping pong)
- 12728 minutes of Tennis
- 12728 minutes of Tennis
12728 minutes of regularly doing Squash will not only help you burn 101,824 calories but also raise your Metabolic Rate up to 104,790 kcal if you are a man and 104,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 101824 calories during your workout which is an equal amount of calories that are in:
- 1199 apples
- 4071 Carrot
- 473 Doughnut
- 277 Hamburger
- 400 Candy bar (chocolate)
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