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How many calories do yo burn while 19 hours and 56 minutes of Squash?
Calories burned: | 119,530 |
Total duration: | 12716 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 12716 minutes of Badminton
- 12716 minutes of Table tennis (Ping pong)
- 12716 minutes of Tennis
- 12716 minutes of Tennis
12716 minutes of regularly doing Squash will not only help you burn 119,530 calories but also raise your Metabolic Rate up to 122,496 kcal if you are a man and 121,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 119530 calories during your workout which is an equal amount of calories that are in:
- 1407 apples
- 4779 Carrot
- 555 Doughnut
- 326 Hamburger
- 469 Candy bar (chocolate)
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