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How many calories do yo burn while 19 hours and 53 minutes of Squash?
Calories burned: | 177,982 |
Total duration: | 12713 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 12713 minutes of Badminton
- 12713 minutes of Table tennis (Ping pong)
- 12713 minutes of Tennis
- 12713 minutes of Tennis
12713 minutes of regularly doing Squash will not only help you burn 177,982 calories but also raise your Metabolic Rate up to 180,948 kcal if you are a man and 180,403 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 177982 calories during your workout which is an equal amount of calories that are in:
- 2096 apples
- 7116 Carrot
- 826 Doughnut
- 485 Hamburger
- 699 Candy bar (chocolate)
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