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How many calories do yo burn while 19 hours and 40 minutes of Squash?
Calories burned: | 198,120 |
Total duration: | 12700 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 12700 minutes of Badminton
- 12700 minutes of Table tennis (Ping pong)
- 12700 minutes of Tennis
- 12700 minutes of Tennis
12700 minutes of regularly doing Squash will not only help you burn 198,120 calories but also raise your Metabolic Rate up to 201,086 kcal if you are a man and 200,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 198120 calories during your workout which is an equal amount of calories that are in:
- 2333 apples
- 7922 Carrot
- 920 Doughnut
- 540 Hamburger
- 778 Candy bar (chocolate)
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