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How many calories do yo burn while 19 hours and 28 minutes of Squash?
Calories burned: | 101,504 |
Total duration: | 12688 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 12688 minutes of Badminton
- 12688 minutes of Table tennis (Ping pong)
- 12688 minutes of Tennis
- 12688 minutes of Tennis
12688 minutes of regularly doing Squash will not only help you burn 101,504 calories but also raise your Metabolic Rate up to 104,470 kcal if you are a man and 103,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 101504 calories during your workout which is an equal amount of calories that are in:
- 1195 apples
- 4059 Carrot
- 471 Doughnut
- 276 Hamburger
- 398 Candy bar (chocolate)
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