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How many calories do yo burn while 19 hours of Squash?
Calories burned: | 212,688 |
Total duration: | 12660 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 12660 minutes of Badminton
- 12660 minutes of Table tennis (Ping pong)
- 12660 minutes of Tennis
- 12660 minutes of Tennis
12660 minutes of regularly doing Squash will not only help you burn 212,688 calories but also raise your Metabolic Rate up to 215,654 kcal if you are a man and 215,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 212688 calories during your workout which is an equal amount of calories that are in:
- 2504 apples
- 8504 Carrot
- 987 Doughnut
- 579 Hamburger
- 835 Candy bar (chocolate)
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