Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 6 minutes of Squash?

Calories burned: 10,887
Total duration: 1266 min
Your weight: 94.8 lbs
Find out the amount of calories burned while:


1266 minutes of regularly doing Squash will not only help you burn 10,887 calories but also raise your Metabolic Rate up to 13,853 kcal if you are a man and 13,308 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 6 minutes of Squash you burn the same amount of calories as in: ?

  • 7 hours and 39 minutes of Tennis
  • 12 hours and 10 minutes of Swimming
  • 16 hours and 53 minutes of Running
  • 3 hours and 13 minutes of Boxing
  • 13 hours and 58 minutes of Lying

Diet plan

You have burned 10887 calories during your workout which is an equal amount of calories that are in:

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