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How many calories do yo burn while 18 hours and 18 minutes of Squash?
Calories burned: | 176,652 |
Total duration: | 12618 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 12618 minutes of Badminton
- 12618 minutes of Table tennis (Ping pong)
- 12618 minutes of Tennis
- 12618 minutes of Tennis
12618 minutes of regularly doing Squash will not only help you burn 176,652 calories but also raise your Metabolic Rate up to 179,618 kcal if you are a man and 179,073 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 176652 calories during your workout which is an equal amount of calories that are in:
- 2080 apples
- 7063 Carrot
- 820 Doughnut
- 481 Hamburger
- 693 Candy bar (chocolate)
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