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How many calories do yo burn while 17 hours and 42 minutes of Squash?
Calories burned: | 150,984 |
Total duration: | 12582 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 12582 minutes of Badminton
- 12582 minutes of Table tennis (Ping pong)
- 12582 minutes of Tennis
- 12582 minutes of Tennis
12582 minutes of regularly doing Squash will not only help you burn 150,984 calories but also raise your Metabolic Rate up to 153,950 kcal if you are a man and 153,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 150984 calories during your workout which is an equal amount of calories that are in:
- 1778 apples
- 6037 Carrot
- 701 Doughnut
- 411 Hamburger
- 593 Candy bar (chocolate)
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