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How many calories do yo burn while 20 hours and 58 minutes of Squash?
Calories burned: | 22,644 |
Total duration: | 1258 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 1258 minutes of Badminton
- 1258 minutes of Table tennis (Ping pong)
- 1258 minutes of Tennis
- 1258 minutes of Tennis
1258 minutes of regularly doing Squash will not only help you burn 22,644 calories but also raise your Metabolic Rate up to 25,610 kcal if you are a man and 25,065 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 22644 calories during your workout which is an equal amount of calories that are in:
- 267 apples
- 905 Carrot
- 105 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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