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How many calories do yo burn while 17 hours and 32 minutes of Squash?
Calories burned: | 150,864 |
Total duration: | 12572 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 12572 minutes of Badminton
- 12572 minutes of Table tennis (Ping pong)
- 12572 minutes of Tennis
- 12572 minutes of Tennis
12572 minutes of regularly doing Squash will not only help you burn 150,864 calories but also raise your Metabolic Rate up to 153,830 kcal if you are a man and 153,285 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 150864 calories during your workout which is an equal amount of calories that are in:
- 1776 apples
- 6032 Carrot
- 700 Doughnut
- 411 Hamburger
- 592 Candy bar (chocolate)
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