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How many calories do yo burn while 17 hours and 24 minutes of Squash?
Calories burned: | 223,639 |
Total duration: | 12564 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12564 minutes of Badminton
- 12564 minutes of Table tennis (Ping pong)
- 12564 minutes of Tennis
- 12564 minutes of Tennis
12564 minutes of regularly doing Squash will not only help you burn 223,639 calories but also raise your Metabolic Rate up to 226,605 kcal if you are a man and 226,060 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 223639 calories during your workout which is an equal amount of calories that are in:
- 2633 apples
- 8942 Carrot
- 1038 Doughnut
- 609 Hamburger
- 878 Candy bar (chocolate)
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