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How many calories do yo burn while 20 hours and 54 minutes of Squash?
Calories burned: | 20,064 |
Total duration: | 1254 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 1254 minutes of Badminton
- 1254 minutes of Table tennis (Ping pong)
- 1254 minutes of Tennis
- 1254 minutes of Tennis
1254 minutes of regularly doing Squash will not only help you burn 20,064 calories but also raise your Metabolic Rate up to 23,030 kcal if you are a man and 22,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 20064 calories during your workout which is an equal amount of calories that are in:
- 236 apples
- 802 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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