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How many calories do yo burn while 16 hours and 48 minutes of Squash?
Calories burned: | 243,043 |
Total duration: | 12528 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 12528 minutes of Badminton
- 12528 minutes of Table tennis (Ping pong)
- 12528 minutes of Tennis
- 12528 minutes of Tennis
12528 minutes of regularly doing Squash will not only help you burn 243,043 calories but also raise your Metabolic Rate up to 246,009 kcal if you are a man and 245,464 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 243043 calories during your workout which is an equal amount of calories that are in:
- 2862 apples
- 9718 Carrot
- 1128 Doughnut
- 662 Hamburger
- 954 Candy bar (chocolate)
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