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How many calories do yo burn while 16 hours and 41 minutes of Squash?
Calories burned: | 192,823 |
Total duration: | 12521 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 12521 minutes of Badminton
- 12521 minutes of Table tennis (Ping pong)
- 12521 minutes of Tennis
- 12521 minutes of Tennis
12521 minutes of regularly doing Squash will not only help you burn 192,823 calories but also raise your Metabolic Rate up to 195,789 kcal if you are a man and 195,244 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 192823 calories during your workout which is an equal amount of calories that are in:
- 2270 apples
- 7710 Carrot
- 895 Doughnut
- 525 Hamburger
- 757 Candy bar (chocolate)
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