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How many calories do yo burn while 16 hours and 28 minutes of Squash?
Calories burned: | 95,060 |
Total duration: | 12508 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 12508 minutes of Badminton
- 12508 minutes of Table tennis (Ping pong)
- 12508 minutes of Tennis
- 12508 minutes of Tennis
12508 minutes of regularly doing Squash will not only help you burn 95,060 calories but also raise your Metabolic Rate up to 98,026 kcal if you are a man and 97,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 95060 calories during your workout which is an equal amount of calories that are in:
- 1119 apples
- 3801 Carrot
- 441 Doughnut
- 259 Hamburger
- 373 Candy bar (chocolate)
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