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How many calories do yo burn while 16 hours and 8 minutes of Squash?
Calories burned: | 174,832 |
Total duration: | 12488 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 12488 minutes of Badminton
- 12488 minutes of Table tennis (Ping pong)
- 12488 minutes of Tennis
- 12488 minutes of Tennis
12488 minutes of regularly doing Squash will not only help you burn 174,832 calories but also raise your Metabolic Rate up to 177,798 kcal if you are a man and 177,253 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 174832 calories during your workout which is an equal amount of calories that are in:
- 2059 apples
- 6990 Carrot
- 811 Doughnut
- 476 Hamburger
- 686 Candy bar (chocolate)
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