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How many calories do yo burn while 16 hours and 4 minutes of Squash?
Calories burned: | 229,705 |
Total duration: | 12484 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 12484 minutes of Badminton
- 12484 minutes of Table tennis (Ping pong)
- 12484 minutes of Tennis
- 12484 minutes of Tennis
12484 minutes of regularly doing Squash will not only help you burn 229,705 calories but also raise your Metabolic Rate up to 232,671 kcal if you are a man and 232,126 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 229705 calories during your workout which is an equal amount of calories that are in:
- 2705 apples
- 9185 Carrot
- 1066 Doughnut
- 626 Hamburger
- 902 Candy bar (chocolate)
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