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How many calories do yo burn while 16 hours and 4 minutes of Squash?
Calories burned: | 214,724 |
Total duration: | 12484 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 12484 minutes of Badminton
- 12484 minutes of Table tennis (Ping pong)
- 12484 minutes of Tennis
- 12484 minutes of Tennis
12484 minutes of regularly doing Squash will not only help you burn 214,724 calories but also raise your Metabolic Rate up to 217,690 kcal if you are a man and 217,145 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 214724 calories during your workout which is an equal amount of calories that are in:
- 2528 apples
- 8586 Carrot
- 997 Doughnut
- 585 Hamburger
- 843 Candy bar (chocolate)
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