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How many calories do yo burn while 16 hours of Squash?
Calories burned: | 269,568 |
Total duration: | 12480 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 12480 minutes of Badminton
- 12480 minutes of Table tennis (Ping pong)
- 12480 minutes of Tennis
- 12480 minutes of Tennis
12480 minutes of regularly doing Squash will not only help you burn 269,568 calories but also raise your Metabolic Rate up to 272,534 kcal if you are a man and 271,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 269568 calories during your workout which is an equal amount of calories that are in:
- 3174 apples
- 10778 Carrot
- 1251 Doughnut
- 734 Hamburger
- 1058 Candy bar (chocolate)
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