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How many calories do yo burn while 15 hours and 49 minutes of Squash?
Calories burned: | 149,628 |
Total duration: | 12469 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 12469 minutes of Badminton
- 12469 minutes of Table tennis (Ping pong)
- 12469 minutes of Tennis
- 12469 minutes of Tennis
12469 minutes of regularly doing Squash will not only help you burn 149,628 calories but also raise your Metabolic Rate up to 152,594 kcal if you are a man and 152,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 149628 calories during your workout which is an equal amount of calories that are in:
- 1762 apples
- 5983 Carrot
- 694 Doughnut
- 408 Hamburger
- 587 Candy bar (chocolate)
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