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How many calories do yo burn while 15 hours and 23 minutes of Squash?
Calories burned: | 233,928 |
Total duration: | 12443 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 12443 minutes of Badminton
- 12443 minutes of Table tennis (Ping pong)
- 12443 minutes of Tennis
- 12443 minutes of Tennis
12443 minutes of regularly doing Squash will not only help you burn 233,928 calories but also raise your Metabolic Rate up to 236,894 kcal if you are a man and 236,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 233928 calories during your workout which is an equal amount of calories that are in:
- 2754 apples
- 9353 Carrot
- 1086 Doughnut
- 637 Hamburger
- 918 Candy bar (chocolate)
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