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How many calories do yo burn while 20 hours and 44 minutes of Squash?
Calories burned: | 21,894 |
Total duration: | 1244 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 1244 minutes of Badminton
- 1244 minutes of Table tennis (Ping pong)
- 1244 minutes of Tennis
- 1244 minutes of Tennis
1244 minutes of regularly doing Squash will not only help you burn 21,894 calories but also raise your Metabolic Rate up to 24,860 kcal if you are a man and 24,315 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 21894 calories during your workout which is an equal amount of calories that are in:
- 258 apples
- 875 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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