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How many calories do yo burn while 15 hours and 19 minutes of Squash?
Calories burned: | 303,511 |
Total duration: | 12439 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 12439 minutes of Badminton
- 12439 minutes of Table tennis (Ping pong)
- 12439 minutes of Tennis
- 12439 minutes of Tennis
12439 minutes of regularly doing Squash will not only help you burn 303,511 calories but also raise your Metabolic Rate up to 306,477 kcal if you are a man and 305,932 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 303511 calories during your workout which is an equal amount of calories that are in:
- 3574 apples
- 12136 Carrot
- 1409 Doughnut
- 827 Hamburger
- 1191 Candy bar (chocolate)
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