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How many calories do yo burn while 15 hours and 18 minutes of Squash?
Calories burned: | 202,988 |
Total duration: | 12438 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 12438 minutes of Badminton
- 12438 minutes of Table tennis (Ping pong)
- 12438 minutes of Tennis
- 12438 minutes of Tennis
12438 minutes of regularly doing Squash will not only help you burn 202,988 calories but also raise your Metabolic Rate up to 205,954 kcal if you are a man and 205,409 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 202988 calories during your workout which is an equal amount of calories that are in:
- 2390 apples
- 8116 Carrot
- 942 Doughnut
- 553 Hamburger
- 797 Candy bar (chocolate)
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