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How many calories do yo burn while 15 hours and 12 minutes of Squash?
Calories burned: | 149,184 |
Total duration: | 12432 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 12432 minutes of Badminton
- 12432 minutes of Table tennis (Ping pong)
- 12432 minutes of Tennis
- 12432 minutes of Tennis
12432 minutes of regularly doing Squash will not only help you burn 149,184 calories but also raise your Metabolic Rate up to 152,150 kcal if you are a man and 151,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 149184 calories during your workout which is an equal amount of calories that are in:
- 1757 apples
- 5965 Carrot
- 692 Doughnut
- 406 Hamburger
- 586 Candy bar (chocolate)
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