-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 20 hours and 43 minutes of Squash?
Calories burned: | 20,285 |
Total duration: | 1243 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 1243 minutes of Badminton
- 1243 minutes of Table tennis (Ping pong)
- 1243 minutes of Tennis
- 1243 minutes of Tennis
1243 minutes of regularly doing Squash will not only help you burn 20,285 calories but also raise your Metabolic Rate up to 23,251 kcal if you are a man and 22,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 20285 calories during your workout which is an equal amount of calories that are in:
- 239 apples
- 811 Carrot
- 94 Doughnut
- 55 Hamburger
- 80 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!