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How many calories do yo burn while 15 hours and 3 minutes of Squash?
Calories burned: | 196,283 |
Total duration: | 12423 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 12423 minutes of Badminton
- 12423 minutes of Table tennis (Ping pong)
- 12423 minutes of Tennis
- 12423 minutes of Tennis
12423 minutes of regularly doing Squash will not only help you burn 196,283 calories but also raise your Metabolic Rate up to 199,249 kcal if you are a man and 198,704 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 196283 calories during your workout which is an equal amount of calories that are in:
- 2311 apples
- 7848 Carrot
- 911 Doughnut
- 535 Hamburger
- 770 Candy bar (chocolate)
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