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How many calories do yo burn while 14 hours and 55 minutes of Squash?
Calories burned: | 186,225 |
Total duration: | 12415 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 12415 minutes of Badminton
- 12415 minutes of Table tennis (Ping pong)
- 12415 minutes of Tennis
- 12415 minutes of Tennis
12415 minutes of regularly doing Squash will not only help you burn 186,225 calories but also raise your Metabolic Rate up to 189,191 kcal if you are a man and 188,646 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 186225 calories during your workout which is an equal amount of calories that are in:
- 2193 apples
- 7446 Carrot
- 864 Doughnut
- 507 Hamburger
- 731 Candy bar (chocolate)
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