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How many calories do yo burn while 20 hours and 39 minutes of Squash?
Calories burned: | 19,824 |
Total duration: | 1239 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 1239 minutes of Badminton
- 1239 minutes of Table tennis (Ping pong)
- 1239 minutes of Tennis
- 1239 minutes of Tennis
1239 minutes of regularly doing Squash will not only help you burn 19,824 calories but also raise your Metabolic Rate up to 22,790 kcal if you are a man and 22,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 19824 calories during your workout which is an equal amount of calories that are in:
- 233 apples
- 793 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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