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How many calories do yo burn while 14 hours and 29 minutes of Squash?
Calories burned: | 232,913 |
Total duration: | 12389 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 12389 minutes of Badminton
- 12389 minutes of Table tennis (Ping pong)
- 12389 minutes of Tennis
- 12389 minutes of Tennis
12389 minutes of regularly doing Squash will not only help you burn 232,913 calories but also raise your Metabolic Rate up to 235,879 kcal if you are a man and 235,334 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 232913 calories during your workout which is an equal amount of calories that are in:
- 2742 apples
- 9313 Carrot
- 1081 Doughnut
- 634 Hamburger
- 914 Candy bar (chocolate)
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