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How many calories do yo burn while 14 hours and 28 minutes of Squash?
Calories burned: | 245,282 |
Total duration: | 12388 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 12388 minutes of Badminton
- 12388 minutes of Table tennis (Ping pong)
- 12388 minutes of Tennis
- 12388 minutes of Tennis
12388 minutes of regularly doing Squash will not only help you burn 245,282 calories but also raise your Metabolic Rate up to 248,248 kcal if you are a man and 247,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 245282 calories during your workout which is an equal amount of calories that are in:
- 2888 apples
- 9807 Carrot
- 1138 Doughnut
- 668 Hamburger
- 963 Candy bar (chocolate)
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