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How many calories do yo burn while 14 hours and 27 minutes of Squash?
Calories burned: | 232,875 |
Total duration: | 12387 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 12387 minutes of Badminton
- 12387 minutes of Table tennis (Ping pong)
- 12387 minutes of Tennis
- 12387 minutes of Tennis
12387 minutes of regularly doing Squash will not only help you burn 232,875 calories but also raise your Metabolic Rate up to 235,841 kcal if you are a man and 235,296 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 232875 calories during your workout which is an equal amount of calories that are in:
- 2742 apples
- 9311 Carrot
- 1081 Doughnut
- 634 Hamburger
- 914 Candy bar (chocolate)
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