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How many calories do yo burn while 14 hours and 20 minutes of Squash?
Calories burned: | 99,040 |
Total duration: | 12380 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 12380 minutes of Badminton
- 12380 minutes of Table tennis (Ping pong)
- 12380 minutes of Tennis
- 12380 minutes of Tennis
12380 minutes of regularly doing Squash will not only help you burn 99,040 calories but also raise your Metabolic Rate up to 102,006 kcal if you are a man and 101,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 99040 calories during your workout which is an equal amount of calories that are in:
- 1166 apples
- 3960 Carrot
- 460 Doughnut
- 270 Hamburger
- 389 Candy bar (chocolate)
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