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How many calories do yo burn while 14 hours and 13 minutes of Squash?
Calories burned: | 282,104 |
Total duration: | 12373 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 12373 minutes of Badminton
- 12373 minutes of Table tennis (Ping pong)
- 12373 minutes of Tennis
- 12373 minutes of Tennis
12373 minutes of regularly doing Squash will not only help you burn 282,104 calories but also raise your Metabolic Rate up to 285,070 kcal if you are a man and 284,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 282104 calories during your workout which is an equal amount of calories that are in:
- 3322 apples
- 11280 Carrot
- 1309 Doughnut
- 768 Hamburger
- 1107 Candy bar (chocolate)
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