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How many calories do yo burn while 14 hours of Squash?
Calories burned: | 158,208 |
Total duration: | 12360 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 12360 minutes of Badminton
- 12360 minutes of Table tennis (Ping pong)
- 12360 minutes of Tennis
- 12360 minutes of Tennis
12360 minutes of regularly doing Squash will not only help you burn 158,208 calories but also raise your Metabolic Rate up to 161,174 kcal if you are a man and 160,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 158208 calories during your workout which is an equal amount of calories that are in:
- 1863 apples
- 6326 Carrot
- 734 Doughnut
- 431 Hamburger
- 621 Candy bar (chocolate)
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