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How many calories do yo burn while 13 hours and 55 minutes of Squash?
Calories burned: | 279,223 |
Total duration: | 12355 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 12355 minutes of Badminton
- 12355 minutes of Table tennis (Ping pong)
- 12355 minutes of Tennis
- 12355 minutes of Tennis
12355 minutes of regularly doing Squash will not only help you burn 279,223 calories but also raise your Metabolic Rate up to 282,189 kcal if you are a man and 281,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 279223 calories during your workout which is an equal amount of calories that are in:
- 3288 apples
- 11164 Carrot
- 1296 Doughnut
- 760 Hamburger
- 1096 Candy bar (chocolate)
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