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How many calories do yo burn while 13 hours and 36 minutes of Squash?
Calories burned: | 145,564 |
Total duration: | 12336 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 12336 minutes of Badminton
- 12336 minutes of Table tennis (Ping pong)
- 12336 minutes of Tennis
- 12336 minutes of Tennis
12336 minutes of regularly doing Squash will not only help you burn 145,564 calories but also raise your Metabolic Rate up to 148,530 kcal if you are a man and 147,985 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 145564 calories during your workout which is an equal amount of calories that are in:
- 1714 apples
- 5820 Carrot
- 676 Doughnut
- 396 Hamburger
- 571 Candy bar (chocolate)
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