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How many calories do yo burn while 13 hours and 31 minutes of Squash?
Calories burned: | 219,491 |
Total duration: | 12331 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 12331 minutes of Badminton
- 12331 minutes of Table tennis (Ping pong)
- 12331 minutes of Tennis
- 12331 minutes of Tennis
12331 minutes of regularly doing Squash will not only help you burn 219,491 calories but also raise your Metabolic Rate up to 222,457 kcal if you are a man and 221,912 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 219491 calories during your workout which is an equal amount of calories that are in:
- 2584 apples
- 8776 Carrot
- 1019 Doughnut
- 598 Hamburger
- 861 Candy bar (chocolate)
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