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How many calories do yo burn while 13 hours and 29 minutes of Squash?
Calories burned: | 145,482 |
Total duration: | 12329 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 12329 minutes of Badminton
- 12329 minutes of Table tennis (Ping pong)
- 12329 minutes of Tennis
- 12329 minutes of Tennis
12329 minutes of regularly doing Squash will not only help you burn 145,482 calories but also raise your Metabolic Rate up to 148,448 kcal if you are a man and 147,903 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 145482 calories during your workout which is an equal amount of calories that are in:
- 1713 apples
- 5817 Carrot
- 675 Doughnut
- 396 Hamburger
- 571 Candy bar (chocolate)
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